- Award: Certificate
- Credits: 30
- Delivery: Face-to-face where some online courses may be available or required.
About this Program
Personal Trainers instruct clientele in the betterment of their health through an integrated approach using sound knowledge of appropriate exercises. Functional training techniques, aerobic exercises, advanced stretching modalities (such as PNF and AIS) are implemented appropriately based on initial fitness testing. Graduates from the program perform client assessments and build customized fitness plans for individuals including clients with special needs. Methods of teaching various group fitness classes and nutritional consulting are also utilized.
- Saint Paul College 55102