Delivery: Face-to-face where some online courses may be available or required.
About this Program
Yoga instructors teach the principles of yoga including how it strengthens and tones the body as well as calms the mind and spirit. Yoga instructors teach students in specific methods of yoga. This program is designed to meet yoga teacher training required for certification by the Yoga Alliance for the 200 hour standard. Training includes information about the health benefits from yoga practice and potential contraindications to yoga for individuals with certain health conditions.