Itasca Community College

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PE 1124 - Fitness Walking
Fall 2017, Section 72

ID #Subj#SecTitleDatesDaysTimeCrdsStatusInstructorDelivery MethodLoc
000279 PE 1124 72 Fitness Walking
10/16 - 12/15
na - na
1.0 Full Lamppa, Justin
Completely Online-Asynchronous Location: Itasca CC
Building/Room: Online Instruction online

Meeting Details
10/16/2017 - 12/15/2017 n/a na - na Online Instruction online Lamppa, Justin

  • This is an on-line class

Location Details
Offered through: Itasca Community College.
Campus: Itasca CC. Location: Itasca CC.

Seat Availability
Status: Full Size: 30 Enrolled: 32 Seats Remaining: 0

Full refund is available until October 17, 2017, 11:59PM CST.
The last day to add this course is 3 business day(s) after October 16, 2017. The last day to drop this course is 4 business day(s) after October 16, 2017.
The last day to withdraw from this course is December 3, 2017.

Tuition and Fees (Approximate)

Tuition and Fees (approximate):

Tuition -resident: $182.62
Tuition -nonresident: $222.02
Approximate Course Fees: $19.85

Course Level

This course covers the basics of a walking program for cardiovascular fitness. This includes lifetime exercise versus short term conditioning, mental benefits, motor control, strength, and flexibility. It includes walking techniques and customizing a walking workout. This course may be taught online. Prerequisite(s): None

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