Itasca Community College

Course Equivalents

Course Equivalents for PE 1124 at Itasca Community College in Fall 2017 (Aug - Dec)

While all courses listed as equivalents below are transferable, they are not necessarily equivalent in both directions. The courses below transfer TO the college or university shown above. To see how courses from your home college or university transfer to other participating colleges or universities, you can search Transferology.

If you are enrolling in the equivalent course in order to fulfill a program/major requirement, it is best to check with your academic advisor to ensure that the equivalent course will meet the requirements of your particular major.

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Anoka-Ramsey Community College
HPER 1165 - Fitness Walking - 2 credits

This course is designed to establish a basic understanding of fitness and promote walking as a lifelong activity. The American College of Sports Medicine (ACSM) and Centers for Disease Control (CDC) physical activity guidelines will provide a framework for developing fitness goals that emphasize optimal cardiovascular health. Students will work toward achieving individual goals and must be able to participate in fitness walking.
Section Availability
Central Lakes College
PHED 1505 - Fitness Walking - 2 credits

This course emphasizes the basics of fitness and conditioning with regard to cardio fitness. Students will begin at their level of fitness and work at their own speed.
Section Availability
Century College
PE 1067 - Fitness Walking (Online) - 2 credits

This course focuses on individual improvement in cardiovascular fitness through fitness walking, while emphasizing exercise as a part of a healthy lifestyle. Students will develop a personal walking program based on current fitness levels and fitness principles. Flexibility and muscular strength and endurance exercises are also incorporated into exercise programs.
Section Availability
Fond du Lac Tribal and Community College
PE 1042 - Fitness Through Walking - 1 credits

Introduction to walking as a means of fitness.
Section Availability
Hibbing Community College
PE 1560 - Fitness Walking - 1 credits

Fitness Walking emphasizes walking as a fitness-enhancing activity. Topics covered include aerobic conditioning, target heart rates, selection of clothing and footwear, stretching exercises, planning personal programs, motivational factors, nutrition and fitness, and keeping a walking log book.
Section Availability
Mesabi Range College
PHED 1449 - Walking for Fitness - 1 credits

This course will develop lifetime learning in the basic skills of walking with an emphasis on developing a healthy lifestyle, while gaining the benefits of physical fitness. Key components of the course include monitoring heart rate, walking techniques, and fitness walks.
Section Availability
Normandale Community College
EXSC 1130 - Fitness Walking/Jogging - 1 credits
Students will learn how to implement healthy lifestyle choices using fitness and nutritional concepts. Course includes an emphasis on a fitness walking or jogging programs, depending on the students preference, to strengthen cardiovascular system and improve muscular strength and flexibility. A lifetime fitness activity.
Section Availability